Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Friday, July 20, 2012

Will You Make Sense of Your Relationship and Stay With a Cheating Husband?

Making sense of relationships is hard enough as it is.  Throw in a cheating husband (or wife or partner) and it becomes much, much harder.  Dr.  Slake has some good thoughts here.  But this is a subject that's highly debatable.  And why not?  Why not debate on it?  Especially if it's about making sense of relationships?

Q&A – Should I Stay With My Cheating Husband?

Daily Inspiration

Tuesday, August 2, 2011

What Do You Prefer in YOur Relationship: WORDS OR ACTIONS?

Words Versus Action
Daily Inspiration
By John H. Sklare, Ed.D, Lifescript Personal Coach
Published December 10, 2010

There are two separate but distinct kinds of emails that I receive from people who are struggling in their relationships: Those whose significant other says he or she loves them but doesn’t show it, and those whose significant other shows love but never says it.

Personally, I tend to judge people more by what they do than by what they say. However, the ideal relationship contains a healthy mix of both of these. But some people get all words and others get all actions. Today I ask you to reflect on which two modes of loving communication you most appreciate. In other words, even though both are important, what’s more important to you in an intimate relationship? Is it what your lover says or does?

Wishing You Great Health,
Dr. John H. Sklare

MY THOUGHTS

What's more important to me in a relationship?  If I have to choose between words and actions, I'd probably go for the latter. Who doesn't want to feel that you're loved?.  Who wouldn't want to be showered with love?  Still, it's nice to hear, every so often, what the other person feels.  Why does it have to be a choice between the two?  I believe you can have both.  It's not impossible.  But if you are in a relationship where you have one but not the other, be thankful.  Be very thankful.  Some people have not even experienced either one.

Thursday, January 13, 2011

Happy Couples Fight

Happy Couples Fight
Don't Avoid Conflict

By Sheri & Bob Stritof, About.com Guide

Every married couple will have disagreements. One of the keys to a successful relationship is knowing how to handle conflict. Avoiding conflict, walking on egg shells so to speak, being afraid of rocking the boat, or keeping peace at any price will hurt your marriage.

How to Handle Conflict in Your Marriage
Here are some ways to handle marital disputes and resolve differences:

* Make sure you clarify what it is you are discussing.

* If either of you are too angry to discuss the situation or problem, then set a time to get together later to discuss it.

* Be flexible and open to other solutions than your own. A willingness to compromise is important.

* Don't push one another's buttons. Don't be sarcastic or attack one another's self image.

* Don't interrupt one another. Listen. Be aware of your own body language and what it may be saying.

* Talk in a calm, respectful voice. Ranting and raving accomplishes nothing.

* Remember that a fair argument can enhance a marriage. Fight for your marriage, not to win.

MY THOUGHTS

"don't feel like your walking on eggs. if i need telling off tell me off. then we can have our fight. then make up and love again." - well, that's an excerpt from the poem - "please don't promise me forever". beautiful poem. beautiful thought.

Wednesday, January 12, 2011

Happiness in Marriage

Happiness in Marriage
Don't Depend on Marriage to Bring You Happiness
By Sheri & Bob Stritof, About.com Guide

One of the myths about marriage is that marriage will make you happy. That's not true. Marriage alone cannot bring you happiness.

A Happy Marriage Comes From Within
Your happiness both as an individual and as a married partner must come from within yourself. Being married can add to your happiness, but it is not and can not be the primary source of your happiness.

"... getting married is not necessarily the key to achieving eternal bliss. Most people were no more satisfied with life after marriage than they were prior to marriage in a study published in the Journal of Personality and Social Psychology."
Source: Anne Becker. "Marriage Is Not the Key to Happiness." PsychologyToday.com. 3/18/2003.

A Few Strategies for Creating a Happier You and a Happy Marriage

* Like yourself.
* Be yourself.
* Be nice to one another.
* Show mutual respect.
* Be supportive of each other.
* Agree to have fair fights.
* Each evening, share with one another three happy things that you noticed during the day. Talk about why these moments of happiness occurred.
* Both of you write down how you want to be remembered. Talk with your spouse about how the way you are living your lives helps or takes away from what's important to you both.
* Make a list of things that make you happy such as a sunny day, a hot bath, a child's laugh. Create ways to include these happy times in your life more often.
* Do a random act of kindness not only for a stranger each day, but also for one another. Don't talk about these acts of kindness with one another. They are for your own personal self-esteem and growth.
* Fill your own emotional needs.
* Compliment and affirm your spouse.

Word of Caution
We are not saying that you can create a happy marriage when there is infidelity, abuse, lying, etc.

If you are in a dysfunctional marriage, please seek professional counseling so you can make an informed and rational decision as to whether or not your marriage is worth saving.

MY THOUGHTS

so, i hope you're not in a dysfunctional marriage. work on these tips, then. yes, work. some people think, saying "i do" is enough. real work comes after the vows. and more work is required when your wedding photos start to fade. when bulging tummies, double chins and sagging (i was going to say cheeks!) share that old creaky bed each night. it's so easy to fall out of love in the everyday mundane things of a married life. once you do, it's a lot harder to try and fall in love all over again. if you're married and you have not seen the movie fireproof, please do.